Requirements for new members

Prior to participating in the Hardy Hearts program, new members require:

  • ·         Approval from physician or specialist to participate in physical activity
  • ·         Stress test for training heart rate prescription
  • ·         Interview with program director to collect medical history, current medications and fitness goals

 

How to register

If you are interested in starting the Hardy Hearts program, please contact us by email at hhearts@uwaterloo.ca or by phone at 519-497-7049.

 

Where to find us

Grand River Hospital Auditorium
40 Green Street, Kitchener (corner of Green Street and Park Street)
2nd floor (basement)

Access to the auditorium is off of Green Street. Paid parking is available at Grand River Hospital. Free Parking is available on side streets and at the Pharmacy on Park St. (453 Park St., Kitchener, Ontario).

 

For map, parking, and public transit routes, see Grand River Hospital KW website visitor information.